"...For the Church cannot but encourage everything that serves the harmonious development of the human body, rightly considered the masterpiece of the whole of creation, not only because of its proportion, vigor, and beauty, but also and especially because God has made it his dwelling and the instrument of an immortal soul…” POPE SAINT JOHN PAUL II
If our efforts are in this perspective than it is truly possible to find a harmonious physical and spiritual balance and a deep focus on Christ.
1. Happy = having a deep joy, a blessed assurance, a peace the world cannot give, living in a state of grace, looking at what you do have instead of what you don't, attitude of gratitude, big picture stuff
2. Healthy = living an invigorated life, mastery of habits, fully conscious decisions for the flesh and the spirit, aiming towards wholeness, seeking the “real”, weeding out falsity of every kind
3. Holy = being devoted, focused, a disciple rooted in discipline, unity with the beloved, living for “other" and dead to “self”, a passionate humble presence, other worldliness, unshakable in faith
All these lived in season and out of season, when you feel up to it and when you don’t, whether alone or in public, safe or captive, rich or poor, etc...
“I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified.”
This is when living meets its full expression in the gifts given to you by Christ, which are many, even if yet undiscovered by you. However, this is not a wealth and health gospel! You will suffer after the pattern of Christ because none are immune to it. It is his death and ours, which lead to resurrection. It is therefore a matter of how we choose to suffer and what lense we see it’s meaning through.
"I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” John 16:33
This week, be an OVERCOMER! Christ has trampled death by death.
Try to do these simple things: 1 visit to the Blessed Sacrament at a Catholic Church, 1 more workout than you’d normally do, a walk, a hike, a bike ride, a tennis match…, 1 meal without any sugar or grains, just veggies and good grass-fed quality meat.
Tackle 3, you’ll see…progress.
Praying for you,